S.T.E.P. Academy basketball specific training is designed to enhance a players quickness and explosion on the basketball court. Our program is geared to develop an athlete’s muscle system to maximize the physical aspects of playing basketball at a competitive level. Let our experienced instructors give you the speed and acceleration to push the ball past your man, drive in to the paint, and finish with a flurry! Box out your opponent with CORE Strength training for basketball players looking to grab every rebound off the rim.
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- Speed Instruction for all levels
- Explosiveness
- Agility and Footwork
- CORE Strength Training System
- Veritimax Sport Specific Training System
- Position Specific Skills Training Available (see Coaches)