Sport Specific Training
VERTIMAX was designed to be the best speed and vertical jump performance trainer in the world - and it delivers results. VERTIMAX training was chosen by our trainers because it is the one system that can deliver the competitive edge even at the highest levels of competition. Now, over 70% of Division 1 Universities and thousands of high schools including youth athletes use VERTIMAX to develop the physical abilities to dominate their competition and stand out in the crowd. The next step in training!
The STEP Academy's training program is designed to increase an athlete's running speed by teaching proper sprint mechanics, cardiovascular fitness, and fast twitch muscle development. Athletes that have had the benefit of sprint training achieve a level of performance that overshadows competitors. Don't waste time--learn how to make every second count!