S.T.E.P Academy gives every athlete the opportunity to be an ELITE athlete in his/her given sport. Our programs are sport specific designed give your group a challenge training session that is progressive, organized, and educational. This program focuses on the development of speed, muscle motor skills, agility, CORE strength training, endurance and energy system development. This program is instructed by our highly trained professional coaches and are for groups of 10+.
|
Track and Field |
Soccer |
|||||||||||
Football Performance |
Basketball |
|||||||||||
Lacrosse |
Volleyball |
